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North Lakes Physio

North Lakes Physiotherapy, Remedial Massage & Pilates

Pondera Physio & Pilates is a modern Physiotherapy clinic offering experienced Physiotherapists, Physio-led Pilates group classes and a Remedial Massage Therapist for the North Brisbane and North Lakes community. We also have a spacious, well-equipped Rehabilitation gym and Pilates studio on-site.

We’re based in Brisbane’s North Lakes and we care for people from all walks of life, from recreational to elite athletes, amateur and professional performing artists plus clients suffering from a range of injuries or ailments.

Our Physiotherapists are highly experienced in treating a range of musculoskeletal conditions – back, neck and knee pain, joint & muscle injuries and headaches.

In addition, we are one of only a few clinics in Brisbane with Physios who have worked with dancers of all genres and level of experience (including the Australian Ballet, QLD Ballet and high profile professional musicals) to help them recover from injury and improve their performance. We also run regular dance conditioning clinics and will advise a suitable time for dancers to go “en pointe”.

As consultant to the Queensland Symphony Orchestra and Queensland Conservatorium, our Practice Director, David Peirce has vast experience and a strong working knowledge of musicians’ injuries, the physical stresses involved and practical solutions to reduce pain and allow playing to continue.

We pride ourselves on tailoring your care to your individual situation and needs, and our highly professional staff will help ensure you not only recover from illness or injury, but that you thrive going forward and get the most out of what you want in life.

Our Rehabilitation Gym and Pilates Studio

Pondera offers a range of services providing individual rehabilitation, strength and fitness programs in studio. Depending on your clinical needs, we have two streams of Pilates based programs – our Physiotherapy stream and our ‘Performance Pilates’ stream. All Pilates sessions including our group classes are supervised by a fully qualified Physiotherapist.

Pondera is Latin for equilibrium. We love seeing people perform at their best. To reduce pain, regain function, increase flexibility and improve strength, call us on 3188 9308 or get in touch via our contact form below:

Make the most of our free onsite parking under the building.  

Call us today and let’s improve your whole performance. Contact Us