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By Louise Drysdale, Physiotherapist Bone stress fractures is a common cause of concern with my dance clients and so I’ve outlined in this article more information about them, and the best way to deal with a fracture if you do experience one. What is a stress fracture? A stress reaction or fracture in bone occurs…

By Louise Drysdale, Physiotherapist Fibromyalgia is a condition causing widespread pain and mental fatigue. The cause of fibromyalgia is largely unknown, although from what is understood, those with the condition process pain differently. Typically, the condition affects adult women. There is no medical cure to date. In 2018, a systematic review was published, examining the…

By Louise Drysdale, Physiotherapist It is that time of the year again. That time when “Are you doing Gold Coast?” is frequently heard at Brisbane café tables between 6.30 and 7.30am. As of this week, you have up to 16 weeks to prepare. Race day is July 7. So that means starting training, well, pretty…


   
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