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By Louise Drysdale, Physiotherapist It is that time of the year again. That time when “Are you doing Gold Coast?” is frequently heard at Brisbane café tables between 6.30 and 7.30am. As of this week, you have up to 16 weeks to prepare. Race day is July 7. So that means starting training, well, pretty…

Private health insurers have made changes to the eligibility of many healthcare services following a Federal Department of Health decision to exclude ‘natural therapies’ due to a lack of scientific evidence.Go to this link for more information:http://www.health.gov.au/internet/main/publishing.nsf/Content/health-phicircular2018-69 These changes come into effect from April 1 this year. While the overall savings from these changes will…

By Louise Drysdale, Physiotherapist Dancers of all ages participating in all genres of dance present in clinic with tight hamstrings, sore hamstrings, torn hamstrings and hamstrings that just can’t get into the splits or move like they once used to. Sometimes this is because of a memorable injury experience and sometimes “it’s just always been…

Adapted from an article by Kate Caetano, Podiatrist. If you’re ever experienced pain in your knee that just won’t go away, you’ll know how frustrating it is!  You can search online, compare your symptoms with other sufferers that you know, and you still don’t have an answer.  You might even have tried various things like…

The benefits of Restorative Yoga are many and it is interesting to note that rates of complementary and alternative medicine usage in women with breast cancer are high (70%–80%). Mind-body therapies, are defined by the National Centre for Complementary and Alternative Medicine as “interventions designed to facilitate the mind’s capacity to affect bodily functions and…


   
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