PAIN AND INJURY


Are you suffering from chronic or recurring pain? We can help!

SPORTS INJURY


We can help you rehabilitate your injury and perform at your best.

CLINICAL PILATES


Two streams for rehabilitation & defeating pain or complete body conditioning.

EXERCISE PHYSIOLOGY


For health condition management, strength, fitness and achieving your lifestyle goals.

DANCE, MUSIC & VOICE


With Physios experienced in the Performing Arts, we can help your body stay in tune and on stage

UNLIMITED MEMBERSHIP


Full use of Pondera’s Rehabilitation & Performance Studio for just $36 per week!

Need to make an Appointment now?

Pondera - Online Appointments

Welcome to Pondera Physio and Pilates Studio in Brisbane’s West End

Our modern Physiotherapy, Remedial Massage, Rehabilitation gym and Pilates studio is situated in West End, Brisbane. We have ample free onsite parking and lift access right to our door.

You need individual care tailored to your situation, your needs and your goals. Click above to find more information on our expertise in helping you reduce pain, rehabilitate from injury, increase flexibility, improve strength and ultimately regain function at the level you need.

Pondera is Latin for equilibrium. We love seeing people perform at their best.

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What our clients say about us

  • “Pondera’s combination of staff and expertise, range of facilities and caring service make it my choice for healthcare and many others I have referred over 11 years.”
    Lisa W.
  • “I have some issues with my lower back, feet and my arm. I had a massage somewhere else but it didn’t work at all. My boss recommended Pondera, so I saw Jill for a massage and she is amazing. My body is now in so much relief. Thanks Jill!”
    Jenno J.
  • “As part of my membership with Pondera, I complete my individual exercise & Pilates program in the Studio at least twice a week. I find Steve and all the Studio staff really great as they monitor my progress and ensure I'm doing the exercises correctly. My flexibility & strength has improved remarkably in a short time and my elbow injury has not flared up again”
    Susan M.
  • "The whole experience attending Pondera exceeds expectation … from the easy onsite parking, helpful admin team through to the genuine care shown by the staff - you feel like it's the right place to be when you need help."
    John A.
  • “Extremely knowledgeable and friendly staff which makes for a great workout community. The instructors are able to augment the sessions based on past injuries or if you want to amp up your workout.”
    Stephi C.

Call Us Today       (07) 3846 1488

Friends and Partnerships

Pondera - Queensland Theatre

BTQ

Micah

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QldB

QSportsM

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