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Physiotherapy, Clinical Pilates & Remedial Massage Treatments

At Pondera Physio & Pilates, we treat a range of muscular injuries, pain or aches. Popular treatments include:

  • Back pain
  • Neck pain
  • Muscle strain
  • Dance & other performing arts related injuries
  • Sport injuries
Please select the best treatment for you, from the list below.

Dance-white

I am a Dancer

MusicandVoice-white

I am a Musician / Actor / Singer

Physiotherapy-white

I have an acute / short term injury

Pilates-white

I want to do Pilates

Running-white

I want sports performance