Our Pilates & rehabilitation studio staff work in a supervisory capacity in conjunction with our Physiotherapists, as well as guiding clients in our Fitness stream.

All have University level anatomical and physiological education and have been either trained in our own system and/or completed courses from Pilates instructor training courses.

Our staff undergo regular in-service training to ensure we can offer a consistent level of care and expertise for your program.

Our Exercise Physiologists are also available for consultations under CDM (Chronic Disease Management) programs under Medicare on referral from your GP.

Stephen WellingtonAccredited Exercise Physiologist
Daniel Redmond – Accredited Exercise Physiologist
Tess Campbell – Pilates Studio Instructor

Stephen Wellington

Accredited Exercise Physiologist

Pondera - Stephen Wellington Accredited Exercise Physiologist

After returning to Australia from a ten year professional dance career, Stephen trained as an Exercise Physiologist working alongside Physiotherapists.

Stephen has a particular passion for biomechanics and functional anatomy, with his primary focus on helping clients get the most out of their bodies.

He has over ten year’s industry experience that has seen him work with all age groups and all levels of physical fitness from 80 year-olds learning to walk again, to elite athletes in a multitude of sports.

Stephen works in group situations or conducts 1-on-1 sessions to create individualised programs, and also assists clients with the design and implementation of at-home programs.

Daniel Redmond

Accredited Exercise Physiologist

Pondera - Daniel Redmond - Accredited Exercise Physiologist

Dan is an accredited Exercise Physiologist who graduated from Queensland University of Technology in 2013.

Since graduating, Dan has had the opportunity to work in both private practice and Private Hospital settings.

With a keen interest in a range of sports, Dan enjoys helping others return to a high-level of function, for participation in sports, or activities for daily living.

He has also undergone two knee reconstructions from sporting injuries which has given him a unique appreciation of the challenges of rehabilitation.

Dan’s expertise includes:

  • General Rehabilitation
Return to sport activity training
  • Fitness Assessment
  • Orthopaedic injuries and post-surgical rehabilitation